Age-related skin changes are a problem that every woman will face in time. Not everyone who wants to keep their youth can afford to visit a beauty salon. But there is a way out: you can restore the face at home. Fast results are entirely possible if you choose the right methods.
Wrinkles are not a cause for confusion
Many are convinced that the aging process of the skin is irreversible and that huge resources are needed to combat the signs of aging. In fact, anyone can get a face lift at home in a few days. The stunning effect of simple procedures will surprise the surroundings and yourself.
Botulinum toxin analogues
A great alternative to "beauty injections" are traditional pharmaceuticals - dimethyl sulfoxide and a tissue regeneration stimulant. The first belongs to the group of anti-inflammatory preparations for external use, produced in the form of a concentrated solution in vials. Dimethylsulphoxide solution:
- disinfects and prevents skin inflammation;
- promotes a deep supply of active elements, including oxygen;
- speeds up metabolism.
Tissue regeneration stimulant is a gel that regenerates tissues in case of various damages. When the drug is used for recovery purposes:
- restoration of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- improved blood circulation;
- restoration of skin firmness and elasticity.
To test the unique properties of this drug compound, it is sufficient to apply the mask on the face. Follow these instructions:
- Read the information about the medicine, make sure it is not contraindicated for you.
- Wash yourself with warm water.
- Dilute 1: 10 in DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the tissue regeneration gel to the problem areas of the skin.
- Gently moisturize the skin every 7-10 minutes an hour.
- Rinse face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of large deep wrinkles - once a week.
This way you can easily rejuvenate your face with this medicine. Reviews of people who regularly use such a mask are impressive: women note a significant reduction in facial wrinkles, improved skin color, smoothness and absence of inflammation. Only a genetic predisposition to early wrinkles can reduce the effect.
In addition to synthetic drugs, you can use natural masks that are not inferior to interior lifting procedures.
Fruit and berry mask
- Chop fresh blueberries, raspberries, cherries, lingonberries, watermelon pulp.
- Add a little vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with chicken egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg whites and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or favorable mud
- Any cosmetic clay or mud is diluted with water to a soft state.
- Added essential oil of your choice.
Masks are applied only after thorough washing and should be removed after 15 minutes. After rinsing, do not forget to moisturize the skin with an oily cream. Users claim that the result of using anti-aging mixtures will not take long if you perform the procedures every day.
"Sports" recipes for young people
Many women wonder if recovery is possible with just one exercise. A positive answer can certainly be given if the physical activities are performed conscientiously and regularly. Choose the exercise that best suits your skin condition or, if you prefer, use a whole complex to rejuvenate your face. These simple steps can be done without interrupting household chores.
To prevent deepening of the nasolabial folds:
- Close your mouth tightly and squeeze your cheeks in turn.
- Move your lips up and down.
To prevent a double chin:
- Tighten the lower jaw and tighten the neck.
- Wrap your lips in a tube and blow out the air vigorously - first slowly, then in short, fast jerks.
To strengthen the cheek muscles:
- Perform chewing movements.
- Say the sounds "y" and "and" one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight, looking up and down, left and right.
- Close your eyelids tightly and then lift.
- Quickly close your eyes for a minute and then relax them.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times a day.
With the help of this massage you can improve the effectiveness of masks and physical activities:
- Clean hands and face.
- Apply olive or castor oil on your hands.
- Warm your face with your palms, stroking from the center line of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Gently press the finger pads to move from the cheeks to the temples, from the outer corner of the eye to the nose.
- Massage the temples clockwise.
- Squeeze your face slightly along the main lines.
- Wrap your palms in the same directions.
- Apply light pressure to the skin with your fists.
- Pamper your face from the center to the point where your hair starts to grow.
It is enough to do such activities twice a week for 10 minutes.
Secrets of renewal after forty years
Preservation of natural beauty depends not only on the actual, but also on the biological age of the body. If in the past it was not possible to reduce the harmful effects of the environment, violations of work and diet, you can start it now to prove that the restoration of the body after 40 years at home is possible. Make sure your lifestyle meets the requirements below.
Restrict use:
- coffee;
- carbonated beverages;
- smoked meat;
- sweets;
- fatty foods;
- foods with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe vera;
- fish and other seafood, linseed oil, nuts.
Also, be sure to follow these rules:
- There should be at least 30 ml of water per kg of body weight per day. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to stimulate collagen production.
- To avoid circulatory disorders, lie on your back on a 5-10 cm high pillow.
- Take care of your skin.
- Clean the intestines of toxins with:
- washing;
- fasting;
- cereals or vegetables rich in high fiber.
Also consumes:
- water filled with silver;
- infusion of wild roses, nodules and nettles;
- tea from apples, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine with sage and lavender leaves;
- fruit teas: strawberry, raspberry, blueberry.
Implementing these simple tips will help you realize your body's recovery after 50 years at home.
So if you decide to reduce your biological age and achieve facial rejuvenation at home, don't worry: you will have a quick result - of course, if the offered procedures are followed correctly, physical activity will be increased and a diet and lifestyle will be adapted. Such simple methods will successfully replace expensive and often unsafe cabin procedures and restore youth and health.